Apple - banana - coconut - smoothie

Apple - banana - coconut - smoothie
Apple - banana - coconut - smoothie
Just now I'm having a wonderful smoothie of four apples, eleven bananas and a little coconut meat. Such a creamy sensation! With it I'm having a head of lettuce.

If not stated otherwise then the amount of ingredients is for one meal, but this could still mean more than one serving of the pictured dish.

All fruits and vegetables have to be ripe. That's of the uttermost importance, only this way are they tasting yummy, are having all their essential nutrients in them and can be digested optimally by our body.

Checkout this article for preparation instructions for my dishes: Preparation of various dishes

Used tools

Flexible cutting mat Salad spinner Blendtec Total Blender Wildside

Fruits and veggies directory

Checkout the fruits and veggie directory to see how to ripen your produce or how to know when stuff is ripe.

Apple Banana
Apple - banana - coconut - smoothie
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