Blue grape banana smoothie

08/24/2014 10 min. preparation time 10 min. total time

Today I had a smoothie of two pounds of blue grapes juiced and blended with eight bananas, some roses and mint for decoration. Everything but the bananas came from my garden. <3

If not stated otherwise then the amount of ingredients is for one meal, but this could still mean more than one serving of the pictured dish.

All fruits and vegetables have to be ripe. That's of the uttermost importance, only this way are they tasting yummy, are having all their essential nutrients in them and can be digested optimally by our body.

Preparation

Smoothie

Put all ingredients for the smoothie in a high speed blender, like the Blendtec
Put some softer fruits in the blender first (like bananas) so it has something to "chew" on
Cut harder and large fruits into pieces and put them into the blender with some soft fruits
Blend ingredients at high speed