Banana kale "hot dog"
This is the "world fastest" fast-food, the banana kale "hot dog". :) Just bananas in kale leaves (and some an indian cress blossoms for decoration)... Enjoy! <3
If not stated otherwise then the amount of ingredients is for one meal, but this could still mean more than one serving of the pictured dish.
All fruits and vegetables have to be ripe. That's of the uttermost importance, only this way are they tasting yummy, are having all their essential nutrients in them and can be digested optimally by our body.
Checkout this article for preparation instructions for my dishes: Preparation of various dishes
Used tools
Fruits and veggies directory
Checkout the fruits and veggie directory to see how to ripen your produce or how to know when stuff is ripe.
Raw food dishes
Facebook Comments
Ooh banana hot dog!!
- Yip J.
Oh yes! :D
- Patrizio B.
☼
- Olivier G.
(Y)
- Peter K.
<3
- Patrizio B.
Patrizio,..vielen Dank für deine Immerwährende Inspiration der verschiedensten Menues....ich bin nicht immer Vegi/Vegan....aber...
- Peter K.
Ich freue mich wenn du Gefallen daran finden kannst!
- Patrizio B.
Du bist schon eine Bereicherung für meine Nahrungskette...also...hmmm...du weisst schon wie...;-)
- Peter K.
Ich verstehe. :)
- Patrizio B.
Super! Ich werds mit hanfsamen aufpeppen;)
- Heidi S.
;)
- Patrizio B.
My lunch today looked very similar. :D
- Zsuzsanna S.
Awesome! :) <3
- Patrizio B.
delish
- Irina I.
;) :*
- Patrizio B.
Hmm, that is different. It is healthy ;)
- Angie C.
True :)
- Patrizio B.
Who said vegans can't eat hot dogs that is healthy and nutritious for you. Very good God bless.
- Milton K.
True. :)
- Patrizio B.
Great idea ... going to try it.
- Marie B.
hehe, thanks, Marie ;)
- Patrizio B.
I don't know...this just doesn't grab me at all.
- Dorothy M.
I will grab it instead. :)
- Patrizio B.
Looks good!!
- May O.
Thank you, May ;)
- Patrizio B.
Creative
- Maureen M.
Thank you, Maureen!
- Patrizio B.
I really like kale.
- Alice T.
Oh, me toooooo! :) <3
- Patrizio B.
Good idea looks good I gotta try it
- Jacqueline L.
^_^
- Patrizio B.
I hear we should steam the kale ..just a few seconds for it too break down just slightly ..easier and better to digest .. ever...
- Beth W.
I've no troubles eating it raw. It would be a pity to steam it. ;)
- Patrizio B.
Will try !
- Beth W.
cute
- Deborah S.
;)
- Patrizio B.
What no sauce to go with it? I love kale but I can't put the two together.
- Donna P.
I liked it simple ;)
- Patrizio B.
OK I'm gonna try it because I always have the two on hand.
- Donna P.
Hehe, great! ;)
- Patrizio B.
will make a nice breakfast
- Barbara M.
chimp burger!! <3
- Crystal W.
Oh yes! :D
- Patrizio B.
Wo kaufst du bei uns "kale"?
- Agi H.
Der kommt aus meinem Garten, zu kaufen habe ich den bei uns noch gar nicht gesehen, was mir vollkommen unverständlich ist.
- Patrizio B.
mir auch :P :) ...dein hotdog schaut extreeem lecker aus übrigens :)
- Agi H.
Simple and nutritious, so good God bless.
- Milton K.
<3 <3 <3
- Patrizio B.
Wow I gotta tried this..
- Vero T.
go for it! :)
- Patrizio B.
This is a great idea - will try it for sure.
- Debra O.
Are thpse flowers eatible? Where can I get them?
- Vero T.
Thank you, Debra!
- Patrizio B.
Yes, indian cress blossoms are edible. I got them from my garden, where I planted their seeds, Vero. They are easy to grow.
- Patrizio B.
Patrizio Bekerle, is Indian Cress another name for Nasturtium?
- Danielle C.
Yes, thins one: http://en.wikipedia.org/wiki/Tropaeolum
- Patrizio B.
My favorite flower! =)
- Danielle C.
^_^ <3
- Patrizio B.
This is way softer. Chard taquitos.
- Gustavo S.
Wonderful! <3 :)
- Patrizio B.
like it !
- Yolanta M.
^_^
- Patrizio B.
Thank you for accepting my request Joyce
- Mae J.
I just see some almond butter and sprouts sprinkled over the top!
- Mortisha P.
that's almost "overkill" :)
- Patrizio B.
NICE
- Jeanie C.
;) <3
- Patrizio B.
Love it!!!
- Olga C.
thank you, Olga :) <3
- Patrizio B.
You're very welcome, all your food it's also very pretty on the plate,I'm trying to change my eating habits for the best
- Olga C.
Thank you for your kind words, Olga! ^_^
- Patrizio B.
That's my "story" of change: http://www.rawhealthandhappiness.com/About-Me
- Patrizio B.
Thanks so much for all this information Patrizio.My brother Arjenis R Cooper told me about your page,he changed his lifestyle l...
- Olga C.
PErfect for a hurried morning breakfast on the go! :)
- Amber V.
Oh yes! <3
- Patrizio B.
lol...gonna try it :)
- Twanda M.
great :)
- Patrizio B.
- Moon M.
<3
- Patrizio B.
Yummy!
- Barbara L.
^_^
- Patrizio B.
Yummm!
- Sophie B.
and yumm it was :)
- Patrizio B.
Looks awful! Lol
- Chris M.
:P
- Patrizio B.
so funny!
- Evita R.
;)
- Patrizio B.
I really hate bananas. This doesnt help!
- Robert W.
What did they do to you?
- Patrizio B.
It was a dark period of my life. But, counseling has taught me that Im not a victim....lol
- Robert W.
Let me ask you a personal question, did you have a sad relationship with a minion? :)
https://www.google.at/search?q=minions+ba...
- Patrizio B.
Yes, thats it exactly. A minion and a banana. What could go wrong, I thought to myself. Now that its over, I can see that someh...
- Robert W.
*sob*, happens when one goes bananans...
- Patrizio B.
That's awesome :)
- David K.
Thank you, David :)
- Patrizio B.
Now that is one awesome hot dog. I will try it!
- Bruce O.
not so hot, but fast food nevertheless ^_^
- Patrizio B.
My friends i ate some kale did not like it. Sorry. I like bananas. I never ate Indian cress blossoms.
- Cleansing C.
but kale is so wonderful, and it's easy to grow :)
- Patrizio B.
this made me want to make a smoothie!
- Michele V.
hehe, this was much faster. :)
- Patrizio B.
I made a smoothy this morning using a frozen banana, pink grapefruit, fresh chopped kale, mint leaves & water!
http://sophiesf...
- Sophie B.
Oh yes! :)
- Patrizio B.
https://www.facebook.com/Perfect4Cooking
- Sonia B.
I love that!
- Michelle B.
:) <3
- Patrizio B.
Add a bit of cilantro and that would be my worst nightmare :\
*not a fan of kale or bananas*
- Carol B.
hihi, I love both! <3 :)
- Patrizio B.
Gluten free!! :)
- Alankin R.
Of course! :)
- Patrizio B.
:)
- Alankin R.
<3
- Patrizio B.
YUMMY.
- Michelle W.
^_^
- Patrizio B.
Just decorate and eat, simple and amazing. God bless.
- Milton K.
Thank you, Milton!
- Patrizio B.
I am in awe!
- FutureFue S.
:) <3
- Patrizio B.
Really? I'm vegan and this just doesn't sound good to me. Am I missing something-raw kale & banana?!
- Lori C.
Not every recipe will appeal to every body. It would be nice if criticisms would be kept to one's self (unless the recipe is no...
- Amber L.
Yes, since I went raw simple fruits and leafy greens started to be very appealing to me... the wonder of nature! <3
- Patrizio B.
Amber Lopinsky-I don't mean to criticize I truly am surprised at the combination. Thank you Patrizio for explaining you view po...
- Lori C.
Oops- sorry-tried to fix but I don't think it worked-new to fb :-/
- Lori C.
My life changed a lot over the years... ^_^
- Patrizio B.
This is beautiful, and simplicity is what veganism is all about. With time you will see that you will need to eat less and less...
- Myriam H.
You are very true! Be blessed, Myriam! <3
- Patrizio B.
<3
- Patrizio B.
Banana hot dog. lol
- Ross J.
Any problems with indigestion?
- Tony T.
not at all
- Patrizio B.
I'll give it a try..........
- Tony T.
ha ha ha ha This is cool I will try.
- Wenie P.
:)
- Patrizio B.
I cannot thank Madam Jeanne MABIRE which I received a loan of € 50,000 and two of my colleagues have also received loans from t...
- Genuardi A.
I will share this to my nephew sho is operating a vegetarian restaurant @ home.
- Wenie P.
^_^
- Patrizio B.
That's really awesome!!
- Irini D.
Thank you, Irini! ;) <3
- Patrizio B.
I would leave the flowers off the plate where small children are concerned. They might eat them and get sick.
- Viki H.
but they are edible! :)
- Patrizio B.
They look like nasturtiums! I pick them and eat em.
- Nicole M.
They are nasturtiums. :)
- Patrizio B.
Ohh ok. Yeah the leaves are also edible...you can juice the leaves or put them in salads.
- Nicole M.
Thanks
- Dilshad D.
témoignage de prêt rapide et fiable
Moi aussi j'ai eu la chance de réussi à avoir mon pret par l'intermédiaire de Mme Rova Manu...
- Joinita R.
Ciao ,
ALERT ! Attenzione ! QUESTO E ' MOLTO IMPORTANTE PER TE CHE HANNO preoccupazioni di denaro !!! LEGGI E CONTATTI
Ecco la...
- Jassim S.
Put some almond butter as a relish
- Sue P.
- Abul F.
;)
- Patrizio B.
Show the new creation. Its just boaring.
- Madhusmita R.
Madhusmita...you really need to be more polite...and it's boring not boaring!
- Inez R.
https://www.facebook.com/media/set/?set=a.1605962722983377.1073741828.1605956189650697&type=3
- Anu C.
ગરમીમાં ઠંડક માટે બનાવો કોલ્ડકોફી વિથ આઈસ્ક્રીમ
http://goo.gl/2cmQTr
- Krishna S.
Veg Pulao Recipe | How to make Indian Fried Rice
https://www.youtube.com/watch?v=NmvgJkZOSIY
- Hitesh V.
Very healthy & nutritious.
- Shimoli S.
true ;)
- Patrizio B.
haa, cool Idea Patrizio! Like your style
- Hauke F.
thank you, Hauke ;)
- Patrizio B.
:)
- Swati K.
<3
- Patrizio B.
yes, really! :)
- Patrizio B.
ooh purrfect for a post-workout snack....yum!
- Mayouri S.
true! :)
- Patrizio B.
<3
- Patrizio B.
Everything you wish for and more https://www.facebook.com/chef.a.roshdy?ref=bookmarks
- Ahmed R.
<3
- Estelle B.
mmmmhhhh!!!!
- Nathalie W.
<3 <3 <3
- Patrizio B.
deliciouse....it seems...
- Fotini S.
;) <3
- Patrizio B.
bien sûr
- Nathalie W.
:*
- Patrizio B.
yuuupeeeee bio of course the banana and the kale lolllll
- Tanit I.
:)
- Patrizio B.
cool :)
- Liat G.
;)
- Patrizio B.
Za sve vegane i one koji misle da su vegani: http://zlatnazora.hotforumpro.com/t758-doi-na-gmo-veceru-kod-nine-martinovic Izbeg...
- Jovo I.
Ljudi, evo šta sam upravo našao na YouTube: https://www.youtube.com/watch?v=F24ogJw_sCE . Moram vam reći da se jako dugo nisam...
- Jovo I.
i kakve ovo veze ima sa temom grupe: VEGANSKO KUVANJE ako smem da pitam?
Ako bude jos ovakvih postova bicete izbaceni iz grup...
- Iris S.
<3
- Patrizio B.
Patrizio Bekerle would you mind please to leave also OTHER posts to be UP instead of every day pulling yours up! I think other...
- Iris S.
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