Cucumber - carrot - sandwiches with kiwi - parsley - sauce

02/05/2014 28 min. preparation time 28 min. total time

Today I had sandwiches with "bread" made of celeriac, filled with thin slices of tomatoes, cucumber, carrots, fresh parsley, sprouted mungo - bean, leafy greens and yummy sauce of elven kiwifruits, ten dates, three stalks of celery and a hand full of fresh parsley.

If not stated otherwise then the amount of ingredients is for one meal, but this could still mean more than one serving of the pictured dish.

All fruits and vegetables have to be ripe. That's of the uttermost importance, only this way are they tasting yummy, are having all their essential nutrients in them and can be digested optimally by our body.

Preparation

Sauce

Put all ingredients for the sauce in a high speed blender, like the Blendtec
Put some softer fruits in the blender first so it has something to "chew" on
Maybe cut harder produce into pieces and put them into the blender with some soft stuff
Avocado, nuts or seeds are optional
Blend ingredients at high speed

Sandwich

Slice your ingredient for the Sandwich - "bread" (like celeriac or pumpkin) with your Mandoline - Slicer or a sharp knife
The key is to make it thin enough that you can bite it and think enough that it doesn't fall apart
Spread a layer of an other ingredient on your bottom slice of your "bread" (like sliced tomatoes, sliced cucumber or lettuce)
Put a bit of sauce on it
Spread an other layer
Add more sauce
Proceed as long as you want
Place the top "bread" on it