Cucumber - peppers - grape - soup with basil
This time I made myself a soup of one cucumber, two sweet red peppers, one pound of grapes and fresh basil. I served it with lettuce and tomato - slices.
If not stated otherwise then the amount of ingredients is for one meal, but this could still mean more than one serving of the pictured dish.
All fruits and vegetables have to be ripe. That's of the uttermost importance, only this way are they tasting yummy, are having all their essential nutrients in them and can be digested optimally by our body.
Preparation
Soup
- Put all ingredients for the soup in a high speed blender, like the Blendtec
- Put some softer fruits in the blender first so it has something to "chew" on
- Maybe cut harder produce into pieces and put them into the blender with some soft stuff
- Avocado, nuts or seeds are optional
- Blend ingredients at high speed
- Blend longer if you want your soup warmer
Fruits and veggies directory
Checkout the fruits and veggie directory to see how to ripen your produce or how to know when stuff is ripe.
Facebook Comments
Did you know almonds are not a nut. Would you be more likely to use them since you know this? http://en.wikipedia.org/wiki/Almond
- Lemon T.
I love almonds, but almost forgot about them. :D
Thanks for the reminder, Lemon Tree. ;)
Usually I stay away from fatty whateve...
- Patrizio B.
Cool
- Yip J.
Put some chia seed
- Yip J.
Udo oil
- Yip J.
hehe, no oil for me at the moment! ;)
- Patrizio B.
:D
- Patrizio B.
hehe, copy <3
- Patrizio B.
Amazing!!!!!
- Mira B.
Thank you, Mira! <3
- Patrizio B.
oooh I Love The Way that Looks. Bet It Was Delicious too, God Bless. I'm inspired here we go soon and very soon I pray. Help me...
- Milton K.
Thank you for your kind words, Milton! May you always be happy, healthy and full of joy!
- Patrizio B.
Thanks brother, you're the best. I hope the same for you always, God bless. Keep posting them menu's looking good there.
- Milton K.
I will, Milton! <3
- Patrizio B.
wow that looks so delicious, so easy to eat without all the chewing. i grew a lot of cucumbers last summer amd i juiced them......
- Vaijayanti M.
I love cucumbers. Maybe I get some going in my garden too this year! Fruits from the garden are the true blessing!
- Patrizio B.
they are so easy to grow, iade a little poly tunnel so it was nice n steamy warm for them
- Vaijayanti M.
Great idea! Thank you, Vaijayanti!
- Patrizio B.
You are definitely NOT a fat vegan!;-)
- Tina S.
Having fun.......presentation!
- Nancy R.
Hehe, thank you, my dears! ;) <3
- Patrizio B.
Darla Balsemer
- William B.
Love
- Cathrina Y.
<3
- Patrizio B.
Good evening Mr. and Mrs.
This message is intended for individuals , the poor, or those who are in need of a particular loan to...
- Lucrex E.
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