Asparagus indian cress "pasta"
Today I had a "pasta" made of daikon radish with asparagus, indian cress blossoms, daisies, radishes, small strawberries from my garden, romaine lettuce and a cream of eight bananas, 1.5 pounds of nectarines, a hand full of parsley and one sweet red pepper.
If not stated otherwise then the amount of ingredients is for one meal, but this could still mean more than one serving of the pictured dish.
All fruits and vegetables have to be ripe. That's of the uttermost importance, only this way are they tasting yummy, are having all their essential nutrients in them and can be digested optimally by our body.
Preparation
Noodles
- Get a Lurch Spirali or an other spirulizer.
- Use the blade for normal or thick noodles
- Put up the summer or winter squash, daikon radish or similar and cut out the noodles
- If you use hard fruits or veggies, like winter squash, you may turn the fruit by hand, not by crank
- Alternatively you can also use the GEFU Spirelli Spiral Cutter.
Cream
- Put all ingredients for the cream in a high speed blender, like the Blendtec
- Put some softer fruits in the blender first (like bananas) so it has something to "chew" on
- Cut harder and large fruits into pieces and put them into the blender with some soft fruits
- Blend ingredients at high speed
- Blend longer if you want your cream warmer
Fruits and veggies directory
Checkout the fruits and veggie directory to see how to ripen your produce or how to know when stuff is ripe.
Facebook Comments
yummy :)
- Denise W.
;) :*
- Patrizio B.
And never forget only to use ripe bananas! ;)
http://www.rawhealthandhappiness.com/Fruits-and-Veggies/Banana
- Patrizio B.
Beautiful!
- Meowmix E.
I will be making this recipe soon. Thank you for sharing !
- Meowmix E.
Thank you, Meowmix ;)
- Patrizio B.
Love love love.
Have a small break.
Gonna make this now
- Zeest S.
<3 <3 <3
- Patrizio B.
Can hardly wait to make this using our new spiralizer. I can always get fresh strawberries but the stone fruits here aren't or...
- Barbara N.
Of course it would! <3
- Patrizio B.
<3 <3 <3 <3
- Sophie S.
Great, thanks.
- Barbara N.
Thank you, my dears! <3
- Patrizio B.
Frauenheld ! I used google translate I hope that's the correct word for "charmeur" in Dutch ? :)
- Sophie S.
hehe, yes! ;) (but it's German, not Dutch) ;)
- Patrizio B.
I know, I(from Belgium) speak Dutch and "charmeur" is Dutch for frauenheld :)
- Sophie S.
We also have the word "Charmeur" in German ;)
- Patrizio B.
And never forget only to use ripe bananas! ;)
http://www.rawhealthandhappiness.com/Fruits-and-Veggies/Banana
- Patrizio B.
I must tell you about my great zucchini from last night. I spiralized 2 zucchini, did very thin red pepper strips & a sauce th...
- Barbara N.
I thank you very much for your report and your energy, Barbara! <3
- Patrizio B.
And never forget only to use ripe bananas! ;)
http://www.rawhealthandhappiness.com/Fruits-and-Veggies/Banana
- Patrizio B.
Excellent Patrizio Bekerle I needed this!
- Linda G.
Hehe, thank you, Linda! ;)
- Patrizio B.
here is one of mine...I'm excited to learn other ways to prepare so mega thumbs up!raw zucchini pasta with avocado,garlic clove...
- Linda G.
Awesome! Yippeeeeee! <3
- Patrizio B.
Looks good!
- Victo B.
The plate looks good!
- Victo B.
Will it look weird if I picked out some bananas, strawberries, nectarines and make a smoothie for myself? I've missed smoothies...
- Victo B.
Sure, there is more where they come from! :)
- Patrizio B.
EEWWW flowers on food & all the insects that have been on them
- Steph H.
Thank god we haven't (yet) killed them all. :/
- Patrizio B.
Anything with bananas i can't complain:-)
- Victo B.
;)
- Patrizio B.
Looks amazing again!
- Ilona H.
And never forget only to use ripe bananas! ;)
http://www.rawhealthandhappiness.com/Fruits-and-Veggies/Banana
- Raw H.
Yum
- Yip J.
;) <3
- Patrizio B.
And never forget only to use ripe bananas! ;)
http://www.rawhealthandhappiness.com/Fruits-and-Veggies/Banana
- Patrizio B.
Oh ripe bananas I keep forgetting
- Yip J.
;)
- Patrizio B.
It happens here again.....popping out
- Yip J.
And never forget only to use ripe bananas! ;)
http://www.rawhealthandhappiness.com/Fruits-and-Veggies/Banana
- Patrizio B.
Was this sweet?
- Marita L.
You can bet! :)
- Patrizio B.
I am just amazed at the volume of food you consume. Are you an endurance athlete?
- Victoria P.
:) I'm an "endurance athlete" in eating huge meals! :)
- Patrizio B.
wooow!!!
- Ba N.
:D <3
- Patrizio B.
And never forget only to use ripe bananas! ;)
http://www.rawhealthandhappiness.com/Fruits-and-Veggies/Banana
- Patrizio B.
Looks like another delicious dish! Very nice presentation Patrizio!
- Amber V.
Thank you Amber!
- Patrizio B.
And never forget only to use ripe bananas! ;)
http://www.rawhealthandhappiness.com/Fruits-and-Veggies/Banana
- Patrizio B.
And never forget only to use ripe bananas! ;)
http://www.rawhealthandhappiness.com/Fruits-and-Veggies/Banana
- Patrizio B.
That's so cool never seen daisies on a dinner before
- Ella M.
Wow, beautiful
- Amanda P.
Great!
- Wout K.
If I credit you fully, could I please use this photo in a blog post today?
- Kelly P.
Thank you, my dears!
Sure, Kelly. Just add a link to http://www.rawhealthandhappiness.com/Raw-Food-Dishes/Asparagus-indian-cres...
- Patrizio B.
Thank you Patrizio Bekerle :) I've just posted it but will add it now. If you want to check it out in a few mins the link it ww...
- Kelly P.
Ah, great! I like :)
- Patrizio B.
And never forget only to use ripe bananas! ;)
http://www.rawhealthandhappiness.com/Fruits-and-Veggies/Banana
- Patrizio B.
And never forget only to use ripe bananas! ;)
http://www.rawhealthandhappiness.com/Fruits-and-Veggies/Banana
- Patrizio B.
And never forget only to use ripe bananas! ;)
http://www.rawhealthandhappiness.com/Fruits-and-Veggies/Banana
- Patrizio B.
That looks amazing! <3
- Nanny A.
Thank you, Ynnan!
- Patrizio B.
And never forget only to use ripe bananas! ;)
http://www.rawhealthandhappiness.com/Fruits-and-Veggies/Banana
- Patrizio B.
And never forget only to use ripe bananas! ;)
http://www.rawhealthandhappiness.com/Fruits-and-Veggies/Banana
- Patrizio B.
And never forget only to use ripe bananas! ;)
http://www.rawhealthandhappiness.com/Fruits-and-Veggies/Banana
- Patrizio B.
And never forget only to use ripe bananas! ;)
http://www.rawhealthandhappiness.com/Fruits-and-Veggies/Banana
- Patrizio B.
And never forget only to use ripe bananas! ;)
http://www.rawhealthandhappiness.com/Fruits-and-Veggies/Banana
- Patrizio B.
And never forget only to use ripe bananas! ;)
http://www.rawhealthandhappiness.com/Fruits-and-Veggies/Banana
- Patrizio B.
And never forget only to use ripe bananas! ;)
http://www.rawhealthandhappiness.com/Fruits-and-Veggies/Banana
- Patrizio B.
And never forget only to use ripe bananas! ;)
http://www.rawhealthandhappiness.com/Fruits-and-Veggies/Banana
- Patrizio B.
Oh.My.God. Can I come over for dinner?
- Katja C.
Sure :)
- Patrizio B.
- Stefan L.
du übertriffst dich jedesmal von neuem.. übrigens der spargel war sehr lecker.. ich dachte mir ich versuche ihn mal mit Guacamo...
- Annette C.
Oh yesssss! :) <3
- Patrizio B.
GENAU MÄNNER KOCHEN SEHR GUT, SELBST IST DER MAN...! BEVOR ER DIE FRAU GETROFFEN HAT.
- Stefan L.
hihi, genau :)
- Patrizio B.
JAWOHL..MEHR ALS GENAU.
- Stefan L.
j'ARRIVE!!!!!
- Nathalie W.
U made me Hungry.
- Happy S.
;) <3
- Patrizio B.
in french please!!!
- Nathalie W.
genau und der mann kocht und kocht UND MACHT ES IMMER BESSER.
- Stefan L.
<3
- Patrizio B.
Wow. I m hungry. I wish this computer monitor become dish plate.
- Happy S.
wouldn't that be nice :)
- Patrizio B.
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