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Raw Health and Happiness - raw food recipes - 80-10-10
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  • Recipes
    • Banana kale "hot dog"
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  • FAQ
    • What is the 80-10-10 raw vegan lifestyle?
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Blog

<a href="/Blog/The-Fully-Raw-Diet-Buchvorstellung">The Fully Raw Diet [Buchvorstellung]</a> <a href="/Blog/Simple-Green-Smoothies-Buchvorstellung">Simple Green Smoothies [Buchvorstellung]</a> <a href="/Blog/Interview-fuer-Fruity-Habits">Interview für Fruity Habits</a> <a href="/Blog/Raw-Health-And-Happiness-now-also-in-Hungarian-and-Dutch">Raw Health And Happiness now also in Hungarian and Dutch</a>

What is the 80-10-10 raw vegan lifestyle?

Patrizio Bekerle @ 02/22/2013 2 comments

Living on raw food means that your food was not altered in a way that modifies the structure of your food. For example if you heat your food beyond a certain temperature the bonds of the molecules will change and it has different effects on our bodies.

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Food dehydration – Why and why not to dehydrate food

Patrizio Bekerle @ 02/19/2013 3 comments

Food dehydration – Why and why not to dehydrate food. Often practical but should be do it? My thoughts about this topic.

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Durian – the king of fruit

Patrizio Bekerle @ 02/17/2013 0 comments

A few weeks ago I managed to lay my hands on a durian fruit for the first time in my life and it even was a fresh durian!

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No fruits in winter? What about oranges!

Patrizio Bekerle @ 02/17/2013 0 comments

What I most love about winter are oranges. They have very high water content and are rich in vitamins and minerals. It’s important to stay hydrated also in wintertime.

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About Me

Patrizio Bekerle @ 02/03/2013 0 comments

In mid 2011 I lay ill in bed for almost a week as a dear friend pointed out to me, that I should watch a certain lecture about “lies about food in our time” from an Austrian lecturer on YouTube.

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Raw food dishes
raw food dish: Pineapple mango spinach parsley rolls raw food dish: Pineapple - pear - cream with Bok Choy raw food dish: Eggplant - rolls with grated pumpkin and orange - sauce raw food dish: Banana - parsley - boats on purple cabbage raw food dish: Radish - "Udon" - noodles with sprouts and mango - sauce raw food dish: Hokkaido "rice" with persimmon - orange - sauce raw food dish: My thick and sweet minestrone made of nectarines, dates, a bit of coconut flesh, a red pepper and celery with pieces of Hokkaido pumpkin and daikon... raw food dish: Plum - pear - banana smoothie raw food dish: Zucchini - Bok Choy - rolls with sprouts raw food dish: Cucumber blossom with asparagus tips on pineapple cream raw food dish: Veggie - mango - salad raw food dish: Orange - date - breakfast - cream raw food dish: Radish asparagus ships on stormy sea raw food dish: Banana - strawberry on leafy greens raw food dish: Zucchini noodles with pieces of carrot and kohlrabi and a sauce of yellow pepper, avocado, lemon and some stalks of celery.
80-10-10 lifestyle
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The Fully Raw Diet [Buchvorstellung]

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Simple Green Smoothies [Buchvorstellung]

Read more

Interview für Fruity Habits

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Raw Health And Happiness now also in Hungarian and Dutch

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LFRV-Interview by Tiasha

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