<a href='/Raw-Food-Dishes/Banana-kale-hot-dog'>Banana kale "hot dog"</a><span>This is the "world fastest" fast-food, the banana kale "hot dog". :) Just bananas in kale leaves (and some an indian cress blossoms for decoration)... Enjoy! <3</span> <a href='/Raw-Food-Dishes/Blue-grape-banana-smoothie'>Blue grape banana smoothie</a><span>Today I had a smoothie of two pounds of blue grapes juiced and blended with eight bananas, some roses and mint for decoration. Everything but the bananas came from my garden. <3</span> <a href='/Raw-Food-Dishes/Cucumber-with-damson-plums-at-kale'>Cucumber with damson plums at kale</a><span>This afternoon I made myself a small tower from a cucumber with some raspberries, parsley, an indian cress blossom, small red and yellow tomatoes, damson plums and kale leaves (everything from...</span> <a href='/Raw-Food-Dishes/Two-kinds-of-zucchini-noodles-with-nectarine-cream'>Two kinds of zucchini noodles with nectarine cream</a><span>Today I made myself noodles of green and yellow summer squash with raspberries, tomato slices, collard leaves, an indian cress blossom, parsley and a cream of ten bananas, two pounds of nectar...</span> <a href='/Raw-Food-Dishes/Apricot-cherry-kale-noodles'>Apricot cherry kale noodles</a><span>This afternoon I made myself noodles out of a big zucchino from the garden with cherries, kale, tomatoes, carrot sticks, daisies, an indian cress blossom and a cream of two pounds of apricots...</span>

High carbohydrate raw vegan lifestyle and recipes

Dishes

Here you will find 371 vegan raw-food-dishes from my daily life. They were prepared with love to fruits and vegetables. 

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Blog

In my blog you will find some articles about raw-food-dishes, techniques and health.

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About me

Here you will find the story about my road to the 80-10-10 raw-vegan lifestyle.

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Fruits and veggie directory

In the fruits and veggie directory you can get information about fruit and veggies and how to ripen your fruits or how to know when stuff is ripe.

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Tools

Here you will find the tools I use, which are making my life easier.

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Frequently asked questions

Here you will find answers to frequently asked questions.

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Latest from the raw food blog

The Fully Raw Diet [Buchvorstellung]

In Kristina Carrillo-Bucaram's neuem Buch The Fully Raw Diet geht es rund um die high carb rohköstliche Lebensweise und alles was für sie notwendig ist.

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Simple Green Smoothies [Buchvorstellung]

In diesem farbenfrohen Buch mit über 280 Seiten dreht sich alles um grüne Smoothies und wie man sie in sein Leben einbaut.

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Interview für Fruity Habits

Johanna von www.fruityhabits.de hat mich zum Thema Rohkost befragt. Hier findet ihr meine Antworten auf ihre Fragen.

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Raw Health And Happiness now also in Hungarian and Dutch

We have great news for everyone interested in raw food: Raw Health And Happiness is now also available in Hungarian and Dutch!

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LFRV-Interview by Tiasha

I got interviewed by lovely Tjaša from www.lfrvrecipes.com. It really took some time to answer all her questions, but I'm sure you will find the interview interesting!

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Fruits and Health Festival 2015 in Slovenia

Guests, location and part of the schedule for next year's Fruits and Health Festival in Slovenia are already fixed! I can't wait for this (r)awesome event to happen again. I gained a lot of inspiration on both of the last two year's events. Next year we can enjoy Don Bennett, Dr. Sam and Ellen Livingston! And of course we will feast on gorgeous, seasonal fruits! <3

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Latest from fruits and veggies directory

Raspberry

The raspberry belongs to the rose family. Depending on the type, raspberries can be harvested from June until the freezing weather in late fall.They can be stored in a cool and dry place for a short period of time, bu...

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Watermelon

The watermelon originates from Africa and is now cultivated in warmer regions all over the world. It's available here mainly in summer and also imported earlier.It's best to store it at a cool place.

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Asparagus

Asparagus grows in spring and tastes raw even better than cooked.

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Latest from frequently asked question area

I can't eat raw foods, I immediately get stomach issues

This problem is often caused by what has been in the stomach or bowl earlier and creates a blockade for the easy to digest fruits or leafy greens, which causes fermentation.

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What do you eat as a raw vegan?

I eat raw fruits and vegetables (especially leafy greens) and now and then a small amounts nuts and seeds (if they're raw).

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How long have I been vegan and how long raw?

I've started eating raw vegan in the middle of 2011. Before that I was vegetarian for five years.

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Tags

alfalfa sprouts aloe vera angelhair pasta apple apricot arugula asparagus avocado baby - lettuce banana basil beet blackberries blueberry Bok Choy breakfast broccoli brussels sprout butternut squash carob carpaccio carrot cauliflower celeriac celery cherry chickpeas chicory chive blossoms cinnamon coconut collard cream cucumber curled lettuce daikon radish daisy dandelion date deglet date dill dome edible flower eggplant elder fenugreek seeds fig forget-me-not ginger grape grapefruit hokkaido pumpkin iceberg lettuce indian cress blossom kale kiwifruit kohlrabi lamb's lettuce lasagna leafy greens lemon lemon balm lentils lettuce mango medjoul date mint mung beans mustard seeds nectarine noodles orange papaya parsley passion fruit peach pear peppers persimmon pignoli pineapple plum pomegranate pudding pumpkin purple cabbage radish raspberry red bell peppers rice rolls romaine lettuce sage sage blossom salad sandwich seabuckthorn berry sesame seeds smoothie soup spinach sprouts strawberry strudel sugar pea sushi sweet red peppers tangerines tomato udon noodles walnuts watermelon white cabbage wrap zucchini

Raw food dishes

raw food dish: Banana - grapes - stuffed peppers raw food dish: Mangoes on lamb's lettuce raw food dish: Pineapple-Kiwi delight with three kinds of "rice" raw food dish: Simple tomato and avocado slices with some lemon juice and Italian herbs... raw food dish: Stuffed sweet red peppers with asparagus tips raw food dish: Raw vegan vegetable soup with corn salad. The soup consists of pineapple, apple, celery, some pieces of coconut flesh, a bit of parsley and sage and... raw food dish: Pineapple grape collard warps raw food dish: Radish - "Udon" - noodles with mango - peppers - date - sauce raw food dish: Two kinds of "rice" with orange - kiwi - peppers sauce raw food dish: Cucumber with damson plums at kale raw food dish: Mango - peppers - cucumber - wraps raw food dish: Cucumber towers with asparagus and banana mango cream raw food dish: Hokkaido "rice" with persimmon - orange - sauce raw food dish: Plum - zucchini - "Lasagna" raw food dish: Pineapple - peppers - grape - stuffed radish raw food dish: Pineapple mango spinach noodles raw food dish: Zucchini noodles with a very tasty sauce of tomatoes, a small piece of yellow pepper and some pumpkin seeds raw food dish: Plum-sage cream with pumpkin radish sticks raw food dish: Plum date ginger drink raw food dish: Mango - arugula - "Lasagna"

Copyright 2024 by Patrizio Bekerle

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