Plum - zucchini - "Lasagna"
Today I made myself a "Lasagna" with layers of zucchini, arugula, baby - lettuce, cucumber, carrots, tomatoes, parsley, radishes and a creme of seven bananas, four plums, four stalks of celery and a hand full of parsley.
If not stated otherwise then the amount of ingredients is for one meal, but this could still mean more than one serving of the pictured dish.
All fruits and vegetables have to be ripe. That's of the uttermost importance, only this way are they tasting yummy, are having all their essential nutrients in them and can be digested optimally by our body.
Preparation
"Lasagna"
- Slice your ingredients for the layers (like daikon radish, zucchini, lettuce or tomatoes) with your Mandoline - Slicer or a sharp knife
- Use your high speed blender, like the Blendtec, to prepare a creamy sauce with the rest of the ingredients (like the fruits and red peppers)
- spread a layer of ingredients in a rectangular bowl or deep dish
- spread an other layer
- spread a layer of sauce
- add a layer of an other ingredient
- do this until the bowl is full
- pull the bowl over on a plate
Cream
- Put all ingredients for the cream in a high speed blender, like the Blendtec
- Put some softer fruits in the blender first (like bananas) so it has something to "chew" on
- Cut harder and large fruits into pieces and put them into the blender with some soft fruits
- Blend ingredients at high speed
- Blend longer if you want your cream warmer
Fruits and veggies directory
Checkout the fruits and veggie directory to see how to ripen your produce or how to know when stuff is ripe.
Facebook Comments
Ur plating is ALWAYS on point dude. Looks great
- Michael S.
Thank you so much, Michael!
- Patrizio B.
Wow beautiful
- Kimberly P.
- Patrizio B.
Oh.....
- Vanessa V.
Interesting with the addition of bananas!
- Cassie K.
You can't go wrong with bananas (most of the time) :)
- Patrizio B.
I swear, you have the best food porn on the net. You make being vegan a goal that is always desirable.
- Lon B.
Hehe, thank you, Falkon Na ;)
- Patrizio B.
Another beautiful creation from the master himself, love it God bless. Keep Em coming.
- Milton K.
Thank you, Milton! Be blessed! <3
- Patrizio B.
As well as you my brother, praying that you continue to be blessed.
- Milton K.
Then I surely will be!
- Patrizio B.
Yes, you are and will continue to be truly blessed. God bless. Thanks For all You Do to motivate people to Live And eat Healthy...
- Milton K.
Thank you for your most kind words and your good energy, Milton!
- Patrizio B.
looks yummy
- Donald L.
<3
- Patrizio B.
Love the ideas you have for your dish, where do you put the sauce at for your dishes. God bless.
- Milton K.
It's between they layers, but not all of it.
- Patrizio B.
Now, that's a recipe!
- Michael J.
<3 ;)
- Patrizio B.
sounds really good. I'm on a Radish KICK hahaha and whats not to love about this?? looks wonderful Patrizio
- Teresa W.
Hehe, thank you, Teresa! ;)
- Patrizio B.
thank you, Gloria. so far I didn't take the time ;)
- Patrizio B.
Yum!!
- Juliet S.
<3 ;)
- Patrizio B.
I have a raw lasagna recipe my family and I enjoy! It's nice to see other versions of it ...
- Karmyn M.
That's what such groups are for, inspiration! <3
- Patrizio B.
Very colorful! :)
- Jordan B.
Thank you, Jordan!
- Patrizio B.
Thank you, Jordan!
- Patrizio B.
That looks SO yummy. Must try!
- Anna T.
Thank you, Anna! ;)
- Patrizio B.
Thank you. I will make it.
- Donna M.
<3 ;)
- Patrizio B.
That looks lush for a hot day!
- Hannah H.
He does it again!!
- Jamie V.
that looks gorgeous again, Patrizio. Do you also have seitan, pea protein, chickpeas etc. be sure you are an all rounder. i...
- Mel J.
Perfect summer food.
- Debs M.
Fruits and veggies are perfect for every day of the year! <3 :D
- Patrizio B.
of course! I can just picture myself eating this in my garden with the sun shining! yum!
- Hannah H.
Ohhhhh yes! <3
- Patrizio B.
Your presentation Patrizio is always amazing. Great way to present a salad :D
- Lucy S.
omg that looks amazing!
- Melanie H.
Thanks a lot, my dears! <3
- Patrizio B.
What a lovely looking salad.
- Jacinta W.
this one is a cruise ship and look at those sharks. are you a virgo Patrizio Bekerle?
- Mel J.
Hihi, Leo it is. ;)
- Patrizio B.
That looks stunning!
- Lisette L.
So beautiful
- Gregory D.
All I can say is WOW
- Cindy L.
No I can say beautiful amazing and I in awe of you.
- Cindy L.
Thank you my dear ones, you are making my day! ☀️❤️
- Patrizio B.
Oh how I love vegetarian lasagna, lol this dish is the bomb. Love it so good for the body, God bless.
- Milton K.
Amen and thank you, Milton!
- Patrizio B.
I am not a banana fan, and notice that you use a lot of bananas in your cooking. I would think it would make everything sweet??...
- Kathy H.
I agree with you Kathy, I would think that banana would digest fast leaving the other to ferment. (or is it putting the banana...
- Theresa T.
Thank you my dears. Bananas are great, everywhere accessible and easy to ripen. It's true, they are fast to digest, but there i...
- Patrizio B.
If I have fruit, I like to have It before or after eating something with fat in, as all simple carbs like fruit turn into sugar...
- Daniel M.
To my understanding sugar is only a problem if we have to much fat in our bloodstream as well, because the fat is hindering th...
- Patrizio B.
Yes but too much sugar is worse. The problem is with people consuming more than they need at a sitting and overeating carbs. E...
- Daniel M.
Are we talking about cooked starches or fresh fruits?
too much food is never a good thing...
- Patrizio B.
Both, the affect still happens when you chow down on chunks of pineapple etc, sugar is sugar no matter where it comes from.
- Daniel M.
True but natural sugars are more easily metabolised than refined. plus, the immediate energy it provides is better than caffeine .
- Grace U.
Very true, Grace!
- Patrizio B.
Hey Patrizio...I'm not talking to you...you don't give me any hearts anymore............ :(...lol
- Grace U.
I'm so sorry for my negligence! ❤️
- Patrizio B.
All is forgiven...I love you again. Now...what's to eat?
- Grace U.
Fruuuuuuits! :D
- Patrizio B.
YEAH!
- Grace U.
<3 <3 <3 :)
- Patrizio B.
That looks so delicious!
- Joyce G.
Thank you, Joyce! <3
- Patrizio B.
What is creme of seven banana ? You mean slice banana thin ?
- James C.
It's blended, James.
- Patrizio B.
Where do you find this ?
- James C.
The cream? Between the layers. :)
- Patrizio B.
they still do the damage grace !
- Daniel M.
Nice
- Jasmina C.
;) <3
- Patrizio B.
It makes me hungry:-)
- Swati K.
Fuuuuuits!
- Patrizio B.
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