Kiwi - date - creme on baby - lettuce

12/14/2013 15 min. preparation time 15 min. total time

Just now I had a wonderful cream of 14 very ripe kiwi - fruits, 12 dates, four stalks of celery and half an avocado with carrot sticks and some tomatoes from my garden on crunchy baby - lettuce!

If not stated otherwise then the amount of ingredients is for one meal, but this could still mean more than one serving of the pictured dish.

All fruits and vegetables have to be ripe. That's of the uttermost importance, only this way are they tasting yummy, are having all their essential nutrients in them and can be digested optimally by our body.

Preparation

Sauce

Put all ingredients for the sauce in a high speed blender, like the Blendtec
Put some softer fruits in the blender first so it has something to "chew" on
Maybe cut harder produce into pieces and put them into the blender with some soft stuff
Avocado, nuts or seeds are optional
Blend ingredients at high speed