Carrot - kiwi - parsley - "Lasagna"
Tonight I had a yummy "Lasagna" with layers of zucchini, four shredded medium carrots, cut lettuce, fresh parsley, slices of tomatoes, sliced cucumber and a sweet sauce of 13 kiwifruits, eight dates, a hand full of fresh parsley and three stalks of celery. Happy valentine! <3
If not stated otherwise then the amount of ingredients is for one meal, but this could still mean more than one serving of the pictured dish.
All fruits and vegetables have to be ripe. That's of the uttermost importance, only this way are they tasting yummy, are having all their essential nutrients in them and can be digested optimally by our body.
Preparation
"Rice" or finely chopped veggies
- Cut celeriac or pumpkin in small pieces
- Put the pieces in a blender with speed control or "chop" setting (like the Blendtec)
- Chop fruits or veggies to "rice"
- Best do this before making the sauce, so you don't have the sauce in your blender ;)
Sauce
- Put all ingredients for the sauce in a high speed blender, like the Blendtec
- Put some softer fruits in the blender first so it has something to "chew" on
- Maybe cut harder produce into pieces and put them into the blender with some soft stuff
- Avocado, nuts or seeds are optional
- Blend ingredients at high speed
"Lasagna"
- Slice your ingredients for the layers (like daikon radish, zucchini, lettuce or tomatoes) with your Mandoline - Slicer or a sharp knife
- Use your high speed blender, like the Blendtec, to prepare a creamy sauce with the rest of the ingredients (like the fruits and red peppers)
- spread a layer of ingredients in a rectangular bowl or deep dish
- spread an other layer
- spread a layer of sauce
- add a layer of an other ingredient
- do this until the bowl is full
- pull the bowl over on a plate
Fruits and veggies directory
Checkout the fruits and veggie directory to see how to ripen your produce or how to know when stuff is ripe.
Facebook Comments
there you go! making me extra hungry again ;)
- Rebecca J.
Mission accomplished! :D
- Patrizio B.
Yes Patrizio you are very creative, I couldn't imagine anyone turning down a plate of Raw Vegan goodness from you! <3
- Naiomi M.
thank you, Naiomi! ;) <3
- Patrizio B.
Looks awesome, not even close to lasagna but tasty sounding nun the less.
- Raw C.
Hehe, thank you, Raw Chef Dan ;)
- Patrizio B.
That looks and sounds absolutely wonderful!
- Shelly V.
Thank you, Shelly! <3
- Patrizio B.
Was the sauce all used up in that one meal
- Donald L.
not all
- Patrizio B.
oh wow that looks SOOO good n i love the adorable little hearts :)
- Rosemary D.
;) :* <3
- Patrizio B.
Me too, love the hearts, and that looks so yummy!
- Ginny F.
It was valentine after all :)
- Patrizio B.
looks yummy and I too love the hearts <3
- Amy A.
;) <3 :*
- Patrizio B.
Long Term Weight Loss Tips
Whenever someone decides that they want to start a weight loss regime, they are often drawn to the l...
- Alma W.
this looks yummy but i can't have tomatoes, are the tomatoes just on top or are they actually in the sauce? everything else i c...
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i *did* look at the recipe you posted, i just didn't see a list of ingredients. sorry if i'm missing it
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i dont think there are tomatoes in the sauce, it says they are sliced.. those are the ones on top.
- Tony S.
I am in LOVE!!
- Andrea B.
Looks amazing
- Sara J.
Aw, the hearts! This looks and sounds scrumptious ❤️
- Kate E.
that looks lovely .
- Jane F.
YUM!
- Laurie S.
true, no tomatoes in the sauce ;)
thank you, my dears! <3
- Patrizio B.
Yummy
- Moana G.
<3
- Patrizio B.
That looks delicious! :-P
- Sunita S.
thank you, Sunita! <3
- Patrizio B.
Almost like the rabbit
- Uke S.
:)
- Patrizio B.
Long Term Weight Loss Tips
Whenever someone decides that they want to start a weight loss regime, they are often drawn to the l...
- Alma W.
tooo gd
- Minu M.
welldone on the presentation too
- Minu M.
:* <3
- Patrizio B.
Its a perfect dish for v'tine day... Happy v'day!!!!!!!
- Swati K.
true :) <3 :* :* :*
- Patrizio B.
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