Spinach

Spinach
Spinach

You can digest spinach very well especially when it's young. When it's full-grown, its nitrate and oxalic acid content is higher, then it should not be eaten in abundance anymore.

Season

It's available also in winter. (imported)

Wikipedia

Spinach on Wikipedia

Dishes with Spinach

raw food dish: Mango - blueberry - spinach - salad raw food dish: Zucchini - spinach - "Lasagna" with orange - parsley - sauce raw food dish: Grapes on bananas at baby spinach raw food dish: Pineapple - plum - mango - creme on curled lettuce raw food dish: Zucchini - rolls with garden greens and flowers raw food dish: Cucumber blossom with asparagus tips on pineapple cream raw food dish: Pineapple mango spinach noodles raw food dish: Pineapple mango spinach parsley rolls raw food dish: Strawberry radish "Udon" noodles raw food dish: Orange pineapple parsley soup raw food dish: Stuffed sweet red peppers with asparagus tips raw food dish: Radish towers with asparagus and chives blossoms raw food dish: Pineapple strawberry noodles with chive blossoms
Spinach
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Raw food dishes
raw food dish: Banana - strawberry on leafy greens raw food dish: Tomatoe - nectarine soup with some pieces of zucchini. Yummy. ❤️ raw food dish: Mango - blueberry - "pasta" raw food dish: Some strange kind of art that is. Cauliflower "rice" with zucchini stripes and lettuce at a cream of kiwi fruits, nectarines, red sweet peppers, a b... raw food dish: This one is a special treat! Lettuce with zucchini and Hokkaido pumpkin and a sauce of figs, tomatoes and lemon (juice, including the zest plus a bi... raw food dish: Pumpkin-carrot "rice" with mango-peppers sauce raw food dish: Cucumber - carrot - pineapple - basil - "pasta" raw food dish: Stuffed sweet red peppers with asparagus tips raw food dish: Zucchini noodles with a very tasty sauce of tomatoes, a small piece of yellow pepper and some pumpkin seeds raw food dish: Zucchini-noodles with mango-peppers - scauce raw food dish: Carrot - noodles with butternut squash and persimmon cream raw food dish: Zucchini - spinach - "Lasagna" with orange - parsley - sauce raw food dish: Grated zucchini in a sauce of plums, dates and celery, garnished with roman lettuce! Perfect! ❤ raw food dish: Banana - grapes - stuffed peppers raw food dish: Zucchini - Bok Choy - rolls with sprouts
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