Banana - parsley - radish - rolls
Today I had rolls made of daikon radish, filled with pieces of carrots, tomatoes, white cabbage, lettuce, radishes and a creme of eight bananas, five dates and a hand full of fresh parsley.
If not stated otherwise then the amount of ingredients is for one meal, but this could still mean more than one serving of the pictured dish.
All fruits and vegetables have to be ripe. That's of the uttermost importance, only this way are they tasting yummy, are having all their essential nutrients in them and can be digested optimally by our body.
Preparation
Rolls
- Slice daikon radish, zucchini or eggplant with your Mandoline - Slicer in thin and long slices and place them overlapping on a plate
- Place the cut other ingredients on a small stripe and put some of the sauce on them
- raise the radish/zucchini stripes with a big knife, fold it over the ingredient - stripe and form a roll
Cream
- Put all ingredients for the cream in a high speed blender, like the Blendtec
- Put some softer fruits in the blender first (like bananas) so it has something to "chew" on
- Cut harder and large fruits into pieces and put them into the blender with some soft fruits
- Blend ingredients at high speed
- Blend longer if you want your cream warmer
Fruits and veggies directory
Checkout the fruits and veggie directory to see how to ripen your produce or how to know when stuff is ripe.
Facebook Comments
oh, tomorrow I will have radish too - yum!
- Linda H.
Fantastic presentation
- Martha D.
Thank you, my dears! <3
- Patrizio B.
Toll!lecker.
- Sirimongkon N.
:* <3
- Patrizio B.
....................... ohhhhhhhhhhhhh <3
- Evita D.
☀️❤️
- Raw H.
Es schaut wirklich lecker aus .... Ich werd mir auch einpaar machen. Ich werd hier teilen. Dnake Patrizio Bekerle God bless you...
- Johann S.
Sehr gut, ich freue mich schon! <3
- Patrizio B.
By the way... übst du beruflich aus das Kochen???
- Johann S.
oh nein :) ich liebe einfach nur Früchte und Gemüse ;)
- Patrizio B.
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