Eggplant - rolls with lettuce and kiwi - sauce
This evening I made myself rolls of eggplant filled with fresh parsley, stripes of baby lettuce and a delicious cream of about three pounds of kiwifruits from the vine of a colleague's friend, eleven dates and three stalks of celery. Simple and easy. <3
If not stated otherwise then the amount of ingredients is for one meal, but this could still mean more than one serving of the pictured dish.
All fruits and vegetables have to be ripe. That's of the uttermost importance, only this way are they tasting yummy, are having all their essential nutrients in them and can be digested optimally by our body.
Preparation
Sauce
- Put all ingredients for the sauce in a high speed blender, like the Blendtec
- Put some softer fruits in the blender first so it has something to "chew" on
- Maybe cut harder produce into pieces and put them into the blender with some soft stuff
- Avocado, nuts or seeds are optional
- Blend ingredients at high speed
Rolls
- Slice daikon radish, zucchini or eggplant with your Mandoline - Slicer in thin and long slices and place them overlapping on a plate
- Place the cut other ingredients on a small stripe and put some of the sauce on them
- raise the radish/zucchini stripes with a big knife, fold it over the ingredient - stripe and form a roll
Fruits and veggies directory
Checkout the fruits and veggie directory to see how to ripen your produce or how to know when stuff is ripe.
Facebook Comments
Schaut uuuur gut aus!! <3
- Carina F.
Die Farbe des Tages: grün! <3 :) Lieben Dank, Carina. :*
- Patrizio B.
fresh kiwis, they must have tasted delicious
- Marie R.
they were great, Marie! <3
- Patrizio B.
fork and knife this time, Lemon Tree :)
- Patrizio B.
Probably too messy right?
- Marie R.
wow this sounds delicious!
- Ashley H.
probably, Marie :)
- Patrizio B.
thank you, Ashley! <3
- Patrizio B.
Not at all. :) I just do it because ugly photos are not very inspiring.
- Patrizio B.
Patrizio, you should create a vegan cookbook!!
- Carol A.
Maybe I should, but rejoice, I still offer everything for free! :D <3
- Patrizio B.
Love you, PB <3
- Chris C.
❤️☀️
- Patrizio B.
And beautiful, as each of your servings :-)
- Tijana C.
Thank you, Tijana! <3
- Patrizio B.
That's looks like something that would be dished up in a gourmet restaurant. Excellent presentation!!!
- Lauren K.
Wow! That looks amazing!
- Frances M.
Thank you, my dears! <3
- Patrizio B.
wow. How do you feel in general? Your energy levels and physical activieies with this diet? I expect a lot of fresh vibrant ner...
- Genghis K.
I feel amazing, I wonder about this every day. I'm fit and healthy like I never was in my life. Even is this lifestyle is not "...
- Patrizio B.
welcome home my friend. When did you begin to explore?
- Genghis K.
my journey began 2,5 years ago... <3
http://www.rawhealthandhappiness.com/About-Me
- Patrizio B.
I appreciate your passion and path. Please try not to post multiple posts in a row if possible. Thank you for sharing.
- Genghis K.
What posts do you mean? I usually post one dish per day.
- Patrizio B.
I apologize for being unclear.
I just notice that the majority of the posts are yours and was a little concerned that other m...
- Genghis K.
Just do not repost the same recipe within a month of itself or so at least ok?
- Genghis K.
I never reposted a recipe so far.
- Patrizio B.
Patrizio Bekerle, your creations are amazingly beautiful!
- Sandi Q.
Thanks a lot, Sandi!
- Patrizio B.
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