Banana - parsley - peppers - "lasagna" on Bok Choy

03/22/2014 23 min. preparation time 23 min. total time

This evening I had a "lasagna" made of zucchini - stripes with a creme of seven bananas, six dates, one sweet red pepper and a hand full of fresh parsley and sliced lettuce, cucumber, radishes and carrots, bedded on Bok Choy.

If not stated otherwise then the amount of ingredients is for one meal, but this could still mean more than one serving of the pictured dish.

All fruits and vegetables have to be ripe. That's of the uttermost importance, only this way are they tasting yummy, are having all their essential nutrients in them and can be digested optimally by our body.

Preparation

"Lasagna"

Slice your ingredients for the layers (like daikon radish, zucchini, lettuce or tomatoes) with your Mandoline - Slicer or a sharp knife
Use your high speed blender, like the Blendtec, to prepare a creamy sauce with the rest of the ingredients (like the fruits and red peppers)
spread a layer of ingredients in a rectangular bowl or deep dish
spread an other layer
spread a layer of sauce
add a layer of an other ingredient
do this until the bowl is full
pull the bowl over on a plate

Cream

Put all ingredients for the cream in a high speed blender, like the Blendtec
Put some softer fruits in the blender first (like bananas) so it has something to "chew" on
Cut harder and large fruits into pieces and put them into the blender with some soft fruits
Blend ingredients at high speed
Blend longer if you want your cream warmer